19B Cedar Court
Havens Head Business Park
Also known as ‘the gym for people who hate gyms’, B-Fit Health & Fitness Club opened its doors to the people of Pembrokeshire back in 2016 and has been instrumental in thousands of phenomenal success stories ever since. Whether it’s losing weight, gaining muscle, improving sports performance, or simply maintaining your general health and fitness, B-Fit Health & Fitness Club provides the facilities and support for you.
B-Fit Health & Fitness Club was founded by local fitness expert, Brett Sheppard. Head Coach Brett and the team ensure everyone feels welcome and relaxed, regardless of their fitness level, age or physical ability to achieve results that at the start seemed impossible.
They know how intimidating the gym can be for first timers, and they’re committed to building those relationships with members to help them reach their goals, with 24-hour access to get the results you want when it’s convenient for you!
Unlike other gyms, B-Fit Health & Fitness Club focus on lifestyle coaching that has helped so many by supporting them on their journey.
What do B-Fit Health & Fitness Club offer?
- Small group coaching
- Personal training
- Pre and post-natal training
- Rehabilitation and mobility
- Strength and conditioning
- Endurance training
- Outdoor training
- Children's fitness sessions
- Promoting the positive effects of running, B-Fit Health & Fitness Club have also launched their own Free Running Club, which takes place every Tuesday evening with 2.5km, 5km and 10km options to choose from!
A variety of packages are available which include a range of free sessions and special discounts for members at various businesses. With free trials also available, get a chance to see what B-Fit Health & Fitness Club have to offer first hand.
Don't want to commit to a gym membership but need a workout? For the convenience to suit everyone, B-Fit Health & Fitness Club offer daily, weekly and monthly passes starting from just £8.
Follow their Facebook page for the most recent news and offers.
Meet the faces of Milford Waterfront
In our regular feature we speak to Charlie from B-Fit - check out some of the reasons why you should sign up!
Opening hours subject to change. Please get in touch with the business to check that they are open as per the information displayed above.